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M V M T / O 

movement / movimiento

MVMT/O is a nomadic proposal for movement with base in Berlin. Dedicated to the integration of various physical practices, it persues body strengthening and movement exploration. It is nomadic because it does not have a fixated physical space to happen but rather moves through different studios and spaces adjusting to the need.

Merging pilates, calisthenics, myofascial stretching, contemporary dance, sound (healing) practices like Gong and other disciplines, the idea is to make people come together and make practices communicate. 

 

We will work with the weight of our own body, the occasional assistance of external elements, the floor, walls and the surrounding space. 

Occasionally there will be guest teachers offering their expertise on movement from alternative spaces.

 

Open to anyone interested, regardless of experience, age or gender.

COMING SESSIONS

PILATES GONG RHYTHM

a collaboration with Maria Rosa

21.09.2024

16-17:30 h 

at Har Studios

xberg

PAST SESSIONS

PILATES GONG RHYTHM

10.08.2024    gone

16-17:30 h 

at Har Studios

xberg

A BODY WITHIN

on breathwork, voice work and movement

facilitated by Irina, Anabel and me

more about it here

22 - 23.06.2024    gone

16-20 h / 10-14 h

at Resonance Room Berlin

XBERG

 

16.03.2024      gone 

at Vea Studio, Berlin

Naunynstrasse 38 - Berlin Kreuzberg

19.05.2024    gone

12:30 to 16:30

STUDIO 2

Kunstquartiers Bethanien, Kreuzberg

​​

SPECIAL EVENTS

MOVEMENT RETREAT

a mix of movement, nutrition and Gong sound

​                                                         

 

1 7 . 1 0   -   2 2 . 1 0

at Har en mar

Ibiza

 

more information here

thank you for the interest!

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